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At middle-age Brains of overweight people are ‘ten years older’

The researchers found no connection between being overweight or obese and an individual’s cognitive abilities, as measured using a standard test similar to an IQ test.

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From middle-age, the brains of overweight people display differences in white matter similar to those in lean people ten years younger, according to new research led by the University of Cambridge.

White matter is the tissue that connects areas of the brain and allows for information to be communicated between regions. The volume of white matter shrunk far more in those with a Body Mass Index above 25.

Human brains naturally shrink with age, but scientists are increasingly recognising that obesity – already linked to conditions such as diabetes, cancer and heart disease – may also affect the onset and progression of brain ageing.

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The team studied data from 473 individuals between the ages of 20 and 87. They divided the groups into two categories: lean and overweight, depending on whether their BMI was above or below 25.  Overweight individuals had a widespread reduction in white matter compared to lean people.

The team then calculated how white matter volume related to age across the two groups. They discovered that an overweight person at, say, 50 years old had a comparable white matter volume to a lean person aged 60 years, implying a difference in brain age of 10 years.

“As our brains age, they naturally shrink in size, but it isn’t clear why people who are overweight have a greater reduction in the amount of white matter, ” says first author Dr Lisa Ronan from the Department of Psychiatry, “We can only speculate on whether obesity might in some way cause these changes or whether obesity is a consequence of brain changes.”

Senior author Professor Paul Fletcher adds: “We’re living in an ageing population, with increasing levels of obesity, so it’s essential that we establish how these two factors might interact, since the consequences for health are potentially serious.

“The fact that we only saw these differences from middle-age onwards raises the possibility that we may be particularly vulnerable at this age. It will also be important to find out whether these changes could be reversible with weight loss, which may well be the case.”

Despite the clear differences in the volume of white matter between lean and overweight individuals, the researchers found no connection between being overweight or obese and an individual’s cognitive abilities, as measured using a standard test similar to an IQ test.

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