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Publicly reporting or recording progress has an even greater effect, study says
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Publicly reporting or recording progress has an even greater effect, study says
A breakthrough study has shown that fat tissue is innervated and that direct stimulation of neurons in fat is sufficient to induce fat breakdown.
Whatever kind of diet is most doable for you is probably the one to be on. If it’s easier to stick to low-carb than...
Scientists reviewed the results of 12 different studies into diet plans. Found those who eliminated all meat and dairy products lost 2.5kg / 5.50...
A handful of programs may help some dieters, but a new review of thousands of studies finds sparse evidence for long-term benefits.
– A high-calorie breakfast protects against diabetes, hypertension, and cardiovascular problems, says TAU researcher – Illustration / Getty – Whether you hope to lose...