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Why Most People Fail at Trying CBD Gummies for Sleep

Photo by Hazel Marie/pexels

by Contributing Author

Is CBD not living up to the expectations you had for it? Well, that’s not something out of the blue. It is expected that most people don’t get the same results from CBD gummies for sleep that they read about in success stories.

Yet, that does not make it a scam. 

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If you are not getting the expected peaceful nights with CBD, there may be something you need to double-check. Most people fail at trying CBD gummies for sleep due to personal or product reasons.

Top 6 Reasons Why CBD Gummies May Not Be Working for You

1.    Low-Quality Product

The most common reason for any product not delivering results is poor quality. The CBD market is not new to this trend. With hundreds of brands offering CBD gummies, it’s no surprise that a few use subpar formulations.

Your product can be fake, contaminated, or contain the wrong ingredients or concentrations. It can harm your health and may do more harm than good. So, always ensure you select well-reputed CBD brands.

2.            Wrong Dosage 

It is pretty common for people to get confused when selecting the ideal CBD concentration. The product may mention the instructions for use or dosage recommendations, but they vary from person to person.

Finding the right dosage based on your preferences would be most helpful in getting the best results. We recommend beginning with a low dosage and slowly increasing it. When the effects kick in, figure out your ideal dosage and stick to it. 

3.            Unsuitable Product Form

CBD can be found in many forms nowadays. You can find them as oils, topical creams, inhalants, and edibles. Product specifications like the dosage method and concentration differ in each one of them. Besides, how each form interacts with your body also varies with personal and product factors. Thus, if CBD gummies are not working for your sleep problem, you can try other forms like oils or capsules. 

4.            Using CBD Isolate

Taking a CBD isolate product means you’re missing the benefit of all the active cannabis components that may have powerful effects on your body. Its consumption sometimes forms a plateau effect where increasing the dosage has no beneficial effects. 

Full-spectrum CBD is much more potent and efficient than its isolated form. It’s because the whole product contains all the components in the cannabis plant. These elements work synergistically and produce an “entourage effect,” increasing the efficacy. Thus, it is more likely to deliver results visibly and quickly. 

5.            Personal Factors 

Physiological factors like genetics and body composition vary from user to user. Just like some cosmetics or medications work better for some people than others, the same happens with CBD sleep gummies. These internal factors change how the product is absorbed, moves through your body, and affects your organs. 

Thus, your body’s genetics may not be suitable for CBD gummies. Keep in mind that there is no one-size-fits-all for CBDs. So, don’t force the product on yourself under peer pressure or get too desperate for results. 

6.            High Expectations

We sometimes have too high of hopes for something that lets us down, whether it’s a relationship, a job, or eating gummies.

Honestly speaking, many of us expect out-of-this-world results from CBD just by reading its “mind-blowing” reviews on social media. We aren’t saying that these reviews are false (except for some). The reviewers, in most cases, got what they needed. The only challenge is that we often expect exceptional results within days.

When this happens, we tend to ignore the product’s benefits because the results aren’t what we hoped for. Also, studies say that CBD for sleep works great for moderate to severe symptoms. For mild symptoms, it does not always show visible results.

How to Get the Best Results From CBD Gummies? 

  • Consider using vape or inhaler forms to get instant results 
  • Edible forms of CBD work best when you take them with meals
  • Take full-spectrum CBD gummies 
  • Examine the product label for the company name, ingredients, concentrations, instructions for use, contraindications, batch number, production and expiration dates
  • Search the company’s website for lab test reports and certificates of analysis 
  • Prefer only USDA organic products from reputable companies


Cannabinoids (CBD) are the new quick fixes for health concerns like anxiety, headaches, and sleeplessness. Many studies now support the efficacy of these products. If your CBD gummies are not delivering desirable results, you may need to recheck a few things. 

Start by examining your product’s quality, assessing your required dosage, and resetting your usage method. If you still can’t get enough benefits of CBD for sleep, the product may not be for you. You may ask your physician for other potential solutions.



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