Tag archive for ‘James Cotter from the University of Otago’
Sport, exersice, man, sweat
Jewish Business News On Saturday, May 10th, 2014

Study shows short bursts of intense exercise before meals control blood sugar better than 1 continuous 30 minute session

– – New research published in Diabetologia (the journal of the European Association for the Study of Diabetes) indicates that brief bursts of intense exercise before meals (termed exercise ‘snacking’ More...

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