Tag archive for ‘physical strength’
sima On Wednesday, September 6th, 2017

Ketogenic Diet: Eat Fat, Slim Fast, Live Longer?

The latest trend in boosting health called ketogenic diet which is a high-fat, very low-carbohydrate and adequate-protein diet that is used primarily to treat epilepsy in children. By doing that, this diet More...

Jewish Business News On Monday, July 10th, 2017

Why High-Load Training That Strength Your Body Depends on More Than Muscle

  Over the past few years, researchers have found evidence that lifting more repetitions of lighter weight can build muscle mass just as well as fewer reps of heavier weight. Even so, those who train with More...

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